Hope's quick aromatherapy, movement & wellness tips
In my contributions to Byrdie.com, NewBeauty.com and other publications I have answered numerous questions on essential oils, how they work, how to incorporate them into your life, how the Alexander Technique works and how to handle the unavoidable stressors we all try to manage every day. I thought I would share some of these excerpts. (coming soon)
Science & the Alexander Technique
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