learning how to ease neck and shoulder tension is how you begin
to find your calm
TESTIMONIALS
Selections from Google Reviews
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The Alexander Technique with Hope has opened worlds to me. I have learned how, when the back aches, to lie down and will pain away. I havee learned to transcend what I thought were my physical limits.
Peter Davison, poet, editor of Atlantic monthly
Even with my history of chronic pain, I used what you taught me throughout the entire rehearsal process and made it through my role as Richard III with no back trouble at all.
Dan Vespa, American Repertory Theater, Cambridge, MA
I’ve been a member of our association since 2012. I noticed how engaged our members were in what you had to say about the Alexander Technique, and how interested they were in what you were demonstrating. I also noticed that most folks stayed behind after the meeting, talking to each other about it (and also to you) and were reluctant to leave right away. It had really generated some excitement. I thought the presentation had gone extremely well and was one of the most engaging I’d seen. 🙂
Mary Louise Francis, Ed.D.,
Vice President/Newsletter Editor
Bristol County (Massachusetts) Retired Teachers Association
Fall 2025
You helped me develop a sense of ease, presence and control - physically and emotionally. I feel more centered in my work and in my Aikido practice.
Ania Small, psychotherapist, Aikido 2nd degree black belt
My hips were really tight from sitting so much. When i meditated, the pain distracted me. Not only am I more comfortable, I notice my mind is more peaceful.
Mary Ann Capehart, environmentalist, activist, choreographer
Hope, your work is so elegant and magical. I remember immediately responding to your hands. I wouldn’t be feeling so well today if not for you.
So, thank you.
Carol Mann, Carol Mann Literary Agency
After studying the Alexander Technique with Hope I become more receptive to the benefits of yoga. I was able to loosen up and do poses I couldn’t do before.
Dan Levitan, Piano tuner
Since learning how to free my injured back of tension and stress, I now know the severe pain was the product of misuse of my back. I put my back to the ultimate test by completing a 220 mile bike ride.
Doug Hodges, commodities trader