"Essential Oils Every Day" by Hope Gillerman
ESSENTIAL OILS EVERY DAY
Rituals and Remedies for Healing, Happiness, and Beauty
by Hope Gillerman
2016 Harper Elixir, an imprint of Harper Collins
The definitive book on the topic
Dana Wood, INSIDERS GUIDE FOR SPAS
A colorful picture of the science and history behind essential oils, and introduces the most useful ones with clear instructions on how to incorporate them into your everyday life.
Allison Daniels, MINDBODYGREEN
Discover how you can incorporate the healing power of essential oils and aromatherapy into your daily life with Essential Oils Every Day.
Fragrant and wonderfully sensual, essential oils are the ultimate in effective, natural and luxurious self-care. But with so much information out there, where to start? Enter Essential Oils Every Day, the only source you need to learn how to harness the beauty and power of Nature’s most ancient and aromatic healing tools.
Drawing on over thirty years of holistic healing, author Hope Gillerman shows how easy it is to make soul-satisfying essential oil practices and remedies a part of your life, every day, including:
• Caring for Your Skin
• Crafting Homemade Blends
• Scenting Your Home
• Creating Personalized Wellness Rituals
Even better, Hope shows you that with just five oils, you can do all of the above. From there, she focuses on building your collection with the forty truly must-have oils for home use, from lavender to jasmine and eucalyptus. Encouraging and inspiring, Essential Oils Every Day empowers you to experience—simply and immediately—how essential oils can transform your every day: from better breathing, improved relaxation and focus, and sounder sleep, to healthier travel, natural beauty, and spiritual uplift.