8mL of 100% certified-organic, balanced essential oil concentrate in a drip-proof glass, dropper bottle bottle.

Mental fatigue?
I created this blend for your busy, active life to melt away the day’s mounting tension while staying focused! Use whenever you feel groggy, have a headache, a hangover or writer's block. Try it after a cold or flu to help you get back to feeling your best. On a hot day, use to cool off.

Stiff neck?
TIP: Did You Know? The way you watch TV, read in bed, look at your smart phone or your computer can give you a headache? Tap a few drops of this remedy on the back of your neck to undo your tension.
TIP: While reading or watching TV make sure your pillow supports your upper back, neck and your head.

TIP: On a cold day dilute and rub onto tense shoulders. Keep on hand, by your computer and wherever you go. The immediacy of this minty scent tingles and cools on contact for a lasting sensation.

- Hope Gillerman, founder/formulator

FOR MORE TIPS, QUESTIONS & BEST PRACTICES, book a personalized, aromatherapy coaching session with Hope.

100% certified-organic essential oils: lavandin grosso (lavandula x intermedia), peppermint (mentha x pipertia), lavender (Lavandula Augustifolia)

- TAP A DROP on a tissue, an organic cotton ball or an eco-silk cloth. Hold up to your nose and inhale slowly. Exhale even slower. Repeat 5 times. You can regulate the intensity of the scent by how far away you hold it from your nose.
- DILUTE for use as a body or muscle rub: pour 1/2 teaspoon of a botanical oil of your choice (example: jojoba) into the palm of your hand. With your other hand, tap 2-3 drops Tension Remedy into the oil and lightly rub hands together with a circular motion. Smooth into neck, shoulders, chest.
- STORE out of reach of babies, children and animals. Refrigerate, when taking a break from use, to preserve potency for up to 18 months from opening.
- SAFETY: For external use only. NOT for consumption. NOT for use on, in contact with or near newborns or infants. Avoid contact with eye area and nasal passages. Discontinue if irritation develops.
- ALWAYS DILUTE further when using for children, the elderly or for those with an underlying condition or disease.
- FOR MORE TIPS, QUESTIONS & BEST PRACTICES, book a personalized, aromatherapy coaching session with Hope.